We have an office in our pocket – but to guard against burnout, overload and ensure digital disconnection try to use communication channels in the best way:

• A group or 1:1 online chat works well for quick questions
• Shared documents let people with different schedules work asynchronously
• Quick conversations are easiest on the phone
• Email for status updates or non-urgent messages
• A video conference is best for meetings with more than two participants
• Have hard conversations over video chat

Any other tips?